Catching Up With Cornell: Rob Koll's Update Following the Scuffle and Lehigh/Princeton

 
 
 

By Rob Koll

It has been a busy couple of weeks with competition and two-a-day practices.

In the future we will not be wrestling Lehigh on the first weekend of January. When we returned to Ithaca from the Southern Scuffle the guys barely had enough time to have their singlets washed.  We immediately hopped on a bus for Lehigh, made weight, wrestled and returned to Ithaca. Considering the travel situation, I was pleasantly surprised that the team still wrestled well against Lehigh. I had been warned by more than a few Cornell wrestling fans, but primarily Buzz Bishop, that I might as well stay in Lehigh if we lost. I think he was kidding but there is almost always truth to humor!

Here is a quick rundown of recent activities.

Southern Scuffle (SS)/Lehigh/Princeton observations: 

125 Nahshon Garrett lost one close match at the SS to the eventual champion but scored major decisions and tech falls against every other opponent.  At Lehigh he got off to a slow start but kept the pressure on, ultimately racking up a technical fall. In the Princeton match, Nahshon was determined to register his first career fall. He is great at scoring points but terrible at pinning his opponents (25-3 no falls). With the Pin Pool currently at $1,268 per pin he knew he had to work on this weakness. Unfortunately he still has work to do. He looked good winning 10-0, but that will not keep the lights on! Nahshon grows a little more dominant and gains a little more confidence every day. He has the physical, technical and mental skills to win the NCAA title this year.

133 Bricker Dixon did not perform will at the SS. He lost two matches because he could not get off the bottom. He has been working on this weakness ever since the Las Vegas Invite but we have yet to see significant results. This is even more frustrating because he is so strong everywhere else. Against Lehigh, Bricker defeated #13 Cruz 2-1. Bricker dominated the first two periods. He took Cruz down and rode him and then rode him out the entire second period. In the third period Bricker’s bottom struggles continued as he was ridden for the entire period. Bricker looked great against Princeton on his feet but most importantly he quickly escaped from the bottom! We expected Bricker to contend for the 125-pound weight class this year but since Nick Arujau has struggled with his weight we have relied on Bricker to carry the load. He is finally lifting into the weight class and could contend for the Eastern title if he continues to improve on his bottom work.

Nick Arujau has finally gotten his weight back down, but he will have to prove himself in open tournaments before I give him an opportunity to regain the starting role.

141 Mike Nevinger has completely regained his swagger. He won the SS championship by defeating a returning All-American, and the country’s #4 ranked wrestler. Mike is finally scoring from the neutral position again after suffering through a painfully long scoring drought. That is not to say that Mike was not winning, just that he was relying too much on his top work to win matches.  Against Lehigh and Princeton, Mike dominated both matches, but since he failed to register any falls he is in our doghouse.

149 Chris Villalonga had to forfeit to 5th place after getting knocked out in the consolation wrestlebacks. The good news is Chris is doing well and has been cleared to wrestle.

149 Ryan Dunphy went 3-2 at the SS but failed to place. He lost an OT heartbreaker at Lehigh but then came back and avenged an early season loss by defeating the Princeton wrestler 5-3. Ryan is very tough and talented. He needs to make a better effort of riding his opponent. He will score three takedowns, quickly get away from his opponent when he has to go down, and still not even be close to securing riding time! That one point has cost him two to three matches this year.

157 Chris Dowdy is going to be very good but he needs to get a great deal stronger, and he needs to diversify his attacks. He has an explosive double leg that worked well in high school and currently works against weaker college opponents. Unfortunately once his momentum is stopped he doesn’t have the strength to finish his move. He is only 18 years old so I don’t expect that this problem will be a problem for long.

165 Kyle Dake defeated last year’s Hodge Award winner David Taylor to become only the second person to ever win four SS titles. Against Lehigh we bumped him up to wrestle #11 Nathaniel Brown. Kyle dominated the match, winning by six. Against Princeton Kyle finally helped us pay some bills by registering a quick first period fall.

174 Marshall Peppelman won four matches and placed 8th at the SS. He did not wrestle against Lehigh because Kyle moved up but he did win against Princeton. In the Princeton match Marshall put himself to his own back and had to come back from a five-point deficit. Marshall fought back and registered a 10-5 victory.

We need to figure out who will be our starter at this weight. Both Duke Pickett and Marshall have had respectable seasons thus far. We will wrestle these two off this week.

184 Steve Bosak defeated one returning All-American before falling in the finals to returning NCAA champion Ed Ruth at the SS. At Lehigh, Steve dropped a tough OT match to 2x All-American Rob Hamlin. Steve had 57 seconds of riding time but was unable to secure the last three seconds, sending the match into OT. To Steve’s defense he has only been back in the room for just over a month so I expect to see significant improvements in him up until the NCAA tournament.

197 Jace Bennett won five matches at the SS to place 7th.  In the Lehigh match he wrestled with absolutely no urgency and was rewarded by being ridden out for a one-point loss. For the most part I felt the team wrestled well against Lehigh with the exception of Jace. His opponent stopped Jace’s double leg and Jace made no adjustments. If Jace didn’t have such exceptional talent this would not bother me so much. He needs to stop trying to “win easy” and mix it up more. As irritated as I was at him over his Lehigh performance he did help himself out by pinning his Princeton foe.

285 Neither Stryker Lane nor Jacob Aiken-Phillips placed at the SS. I sent Stryker out against Lehigh and he registered a workmanlike 3-1 decision. Jacob got the nod against Princeton and he came through with a second period fall.

All the best, Rob

Five Cornell Wrestlers Make the Semi-Finals at the Southern Scuffle; Several Army and Big Red Grapplers Remain in Consis

 

Cornell will send five semifinalists to the mat on Wednesday at the Southern Scuffle in Chattanooga, Tennessee.  Nahshon Garrett and Mike Nevinger punched their tickets to the final four at 125 and 141, respectively, with major decisions.  Kyle Dake notched his second pin of the day to move closer to his fourth consecutive Scuffle finals, while Chris Villalonga and Steve Bosak joined him in the semis.

New York native Nick Gwiazdowski of Duanesburg High and North Carolina State will face defending NCAA champion Tony Nelson of Minnesota in the heavyweight semifinals.

A number of wrestlers from the Big Red and from Army remain alive in the consolations brackets and will continue to fight for third place when action resumes in the morning.

Here are the next matches for the New York-based competitors still in the tournament. For full results, see here.

Semifinals Involving NY Wrestlers

125 Pounds: Nahshon Garrett (Cornell) vs. Nico Megaludis (Penn State)

141 Pounds: Mike Nevinger (Cornell) vs. Nick Dardanes (Minnesota)

149 Pounds: Chris Villalonga (Cornell) vs. Jordan Oliver (Oklahoma State)

165 Pounds: Kyle Dake (Cornell) vs. Nick Sulzer (Virginia)

184 Pounds: Steve Bosak (Cornell) vs. Kevin Steinhaus (Minnesota)

285 Pounds: Nick Gwiazdowski (Duanesburg, North Carolina State) vs. Tony Nelson (Minnesota)

Wrestlebacks Involving NY Wrestlers

133 Pounds:

Jordan Thome (Army) vs. Joseph Martinez (Virginia)

Mark Grey (Finger Lakes Wrestling Club) vs. Colton Rasche (Navy)

141 Pounds:

Connor Hanafee (Army) vs. Tyler Rauenzahn (Army)

149 Pounds:

Ryan Dunphy (Cornell) vs. James English (Penn State)

John Belanger (Army) vs. Luke Frey (Penn State)

165 Pounds:

Paul Hancock (Army) vs. Harrison Hightower (Ohio)

174 Pounds:

Duke Pickett (Cornell) vs. Todd Porter (Missouri)

Marshall Peppelman (Cornell) vs. Mathew Miller (Navy)

197 Pounds:

Jace Bennett (Cornell) vs. Nik Brown (UTC)

Rob Koll's Cornell Update After the Grapple at the Garden

 

By Rob Koll

Happy holidays to all!  Here is my Grapple at the Apple update.

Nahshon Garrett deserves a great deal of credit for competing this weekend. Nahshon sprained his ankle on Thursday and I was informed by Chris Scarlata, our trainer, that there was virtually no way he would be capable of wrestling on Sunday. A day later he was hobbling around in a boot and on crutches. The following day he snuck into the Friedman Center at night so he could try to get used to the pain. By Sunday he was wrestling. The problem is he wasn’t able to work out, and thus he had to cut all his weight the morning of the match. He looked horrible in the Missouri match, not because of the injury, but because he had not recovered from the weight cut. By the time we wrestled Oklahoma State, he had recovered, and he looked more like himself. Nahshon is one tough customer. He is also the consummate team player. His only problem is he is chronically late for everything. Travis Lee had this same malaise so I can only assume these guys have their clocks set on West Coast time. He is going to be left at the hotel the next time he shows up late. Of course if he keeps winning I might hold the bus a couple extra minutes!

Nick Arujau finally got back into the lineup but was less than impressive. Nick was one dimensional on his feet, listless on bottom and desperate on top. His performance was particularly disappointing because he has such impressive moments in the practice room. The Southern Scuffle will give us an opportunity to see both Bricker Dixon and Nick in action at the same time. The tournament results will serve as a barometer for choosing our starter at this weight class.

Mike Nevinger did not have one of his finer performances against Missouri but bounced back against Oklahoma State. I am going to give Cornell Engineering finals the benefit of this defeat. Although this was not an ideal time for our guys to be competing, coming directly off finals, I believe it might have affected Mike the most. He did not have a great week of training and it showed. I am confident we will see a vastly improved Nevinger in Chattanooga.

Chris Villalonga went 1-1 on the day winning an overtime victory over #15 Drake Houdashelt of Missouri but was defeated by #1 Jordan Oliver of OSU.  Chris frustrates his coaches when he wrestles from the tie. He is not an overpowering wrestler so when he gets tied up, he is much less effective. It seems to be a sort of safety blanket for him. He is very tough on top so he doesn’t need to score a lot on his feet but he has to score more if he hopes to get to the NCAA podium.

Jesse Shanaman returned to the lineup after a five week layoff caused by an injury. Jesse defeated a very tough Missouri opponent. Unfortunately he pulled his hamstring in the first match. We knew he hurt his hamstring but he assured us it was nothing. When he could barely defend himself against OSU we knew the injury was more than “nothing”. Although I respect Jesse for his toughness, and desire to compete, he needs to do a better job of allowing us to protect him from himself. If we let him he would bring a sleeping bag into the Friedman Training Center. He is a tireless worker but we need to make sure he is healthy in March.

Kyle Dake was named the Outstanding Wrestler for the day going 2-0 with victories over two nationally ranked opponents.

Marshall Peppelman and Duke Pickett both wrestled hard, but neither was able to come up with a victory. I am interested to see both of these wrestlers compete at the Southern Scuffle if for no other reason than to see who takes control of this weight class.

Steve Bosak returned to the mats after a two month hiatus. Steve is not at his best but still came away with victories against two nationally ranked opponents. Steve will quickly work himself back into shape and should be close to 100% for the Southern Scuffle.

Sixteen of Jace Bennett‘s nineteen matches have ended by either fall or major decision. Although this is impressive, five of these matches have ended in a negative fashion. Jace has shown great potential but giving up pins is unacceptable. Jace is great on top but gets far too reckless with his legs. Billy George and Jace will be battling in Tennessee to see who will represent the Big Red going forward.

Stryker Lane faced the 2nd and 3rd ranked wrestlers and although he wrestled hard he was unable to pull off a victory. Stryker has made significant improvements from last year and is a consistent performer for the Big Red.  He is currently ranked #1 in the EIWA at 285.

Up Next: The Southern Scuffle @ Chattanooga, TN, 1/1- 1/2

All the best, Rob

Coverage from the Binghamton Open: Match Video with Champions Vinson and Realbuto (and More) and Update with Steve Bosak

Donnie Vinson, Photo by Boris V

Check out some videos from the Binghamton Open, including the 149 and 157 pound champions – Binghamton’s Donnie Vinson and Finger Lakes Wrestling Club’s Brian Realbuto, respectively.  In addition, Cornell NCAA champion Steve Bosak provides an update on when he expects to get back on the mat.

 

 

 

Steve Bosak  – Update on His Return

 

Brian Realbuto  (FLWC) vs. Mike Simmons (Rutgers)

 

Donnie Vinson (Binghamton) vs. Curt Delia (Rider)

 

Mark Grey (FLWC) vs. Dan Riggi (Binghamton)

 

Jesse Shanaman (Cornell) vs. Zac Cibula (Rider)

 

Jimmy Gulibon (Penn State) vs. Garrett Frey (Princeton)

 

Mike Nevinger (Cornell) vs. David Batkowski (Penn State)

 

Gabe Dean (FLWC) vs Ophir Bernstein (NCAA qualifier, Brown)

Watch Cornell Wrestle-Offs LIVE on Friday Night at 6:30 p.m.

Photos by Boris V

On Friday, November 9, Cornell will hold the Red and White Eliminations at 6:30 p.m.

If you can’t be in Ithaca, you can watch the wrestle-offs streaming live at this link:

http://newyorkwrestlingnews.com/cornell-red-and-white-eliminations/

The lineup will be finalized later in the week, but the tentative matchups provided by the Cornell staff are:

125: Nahshon Garrett vs. Bricker Dixon

133: Nick Arujau vs. Josh Kennedy

141: Mike Nevinger vs. Joe Stanzione

149: Chris Villalonga vs. Ryan Dunphy

157: Craig Eifert vs. Jesse Shanaman

165: Kyle Dake vs. Patrick Sullivan

174: Duke Pickett vs. Marshall Peppelman

184: Craig Scott vs. Peter Mesko

197: Jace Bennett vs. Billy George

285: Stryker Lane vs. Jacob Aiken-Phillips

Results of Preliminary Wrestle-Off Bouts

125: Nahshon Garrett over Logan David, 13-0

141: Joe Stanzione over Connor David, 7-3

149: Ryan Dunphy over Scott Bosak, 6-0

157: Jesse Shanaman over Chris Dowdy, 9-2

165: Patrick Sullivan over Casey O’Malley, 7-4

174: Duke Pickett over Michael Alexander, 5-2

174: Marshall Peppelman over Matt Cunningham, 5-2

197: Jace Bennett over Lukasz Stala, 5-3

Rob Koll's Cornell Season Preview and 2012-13 Big Red Schedule

By Rob Koll

Photos by Boris Veysman

Last year we enjoyed a great season, even with the addition of five new starters. This year, due to graduation and growth, we will have a fresh look at the 125, 174, 197 and 285 weight classes. We are fortunate to have a great incoming class as well as a room stocked full of returning talent. The following is a weight-by-weight breakdown of what you can expect to see on the mats this year.

125 POUNDS: Two wrestlers will compete for the starting spot at this weight class. Sophomore Bricker Dixon was 13-5 last year, placing at the Southern Scuffle and winning the NY State Intercollegiate and National Collegiate Open championships. Bricker was a four-time Missouri state finalist in high school.  Bricker’s competition will come from freshman Nahshon Garrett, who was a two-time California state champion and a NHSCA Senior National champion as well.

These two are incredibly tough and talented young men. It will be difficult to replace All-American Frank Perrelli, but I believe either one of these two have the ability to pick up immediately where Frank left off. Whoever ultimately represents the Big Red in the postseason will be vying for All-America honors.

Others to watch: Logan Connor (Fr)

133 POUNDS: After transferring into Cornell in January, junior Nick Arujau won one match at the NCAA tournament before being eliminated. Last year he was undersized and did not compete favorably against the very best. Nick has worked incredibly hard over the summer and he looks like a completely new and improved version of himself. He has built himself into a very good-looking 133-pound wrestler and size will not be an issue this year.

Others to watch: Josh Kennedy (Jr)

Mike Nevinger, Photo by Boris Veysman

141 POUNDS: There is little doubt that Mike Nevinger made the biggest improvements on the team last year. He went from second/third string to 7th in the country at NCAAs.  I am pleased to say that he continues to improve and he will be even more dominant this year. Joe Stanzione enters his senior campaign after an outstanding 23-9 record last season. Nik Pena is taking the year off.

Others to watch: Joe Rendina (Fr) and Connor David

149 POUNDS: Chris Villalonga was 24-12 last season. Although this would be great for most freshmen, we expect even more from Chris this year.

Others to watch: Ryan Dunphy (Jr), Scott Bosak (Fr) Aaron Benedict (Fr) and Andrew Gonzalez (So)

157 POUNDS: Senior Kyle Dake is 100-4 with three NCAA titles. He has much to work on before he scores on me in the room, but he has not gotten frustrated. I’m proud to say he is working hard. His goal is to beat Coach Spates in a match and to score on me before he graduates. Personally I believe the last wish on his graduation bucket list is unrealistic but I gotta let the “Kid” dream.

Sophomore Evan Knight hopes to return to the mats after missing all of last season due to injuries. We hope Evan can safely return, but we expect to bring him back slowly.

Others to watch: Chris Dowdy (Fr)

165 POUNDS: Sophomore Marshall Peppelman gained invaluable experience in racking up a 28-17 first-year record. Last year he qualified for the NCAA tournament, where he won one match. This year we expect for him to compete for All-America honors.

This weight will be one of our most hotly contested. Junior Craig Eifert has amassed a 36-17 mark over the past two seasons wrestling from 149-165 pounds. More impressive is the fact that Craig’s record includes victories over numerous All-Americans. Sophomore Jesse Shanaman returns to the mats after recovering from last year’s season-ending knee surgery.

Others to watch: Cody Hutcheson (Sr) Casey O’Malley (Fr)

174 POUNDS: Sophomore Billy George has eaten and trained himself out of this weight class and will compete for the starting spot at 197. In his place we have a host of incoming freshmen as well as returning talent. Junior Michael Alexander is back after posting a 9-11 record. Sophomore Matthew Cunningham returns after suffering through an injury-plagued freshman campaign. Freshmen Duke Pickett and Owen Scott will undoubtedly make their presence known.

Others to watch: Patrick Sullivan (Jr)

Steve Bosak, Photo by Boris Veysman

184 POUNDS: Senior Steve Bosak will be expected to lead our team as he returns to defend his NCAA title. Senior Peter Mesko will provide us with a solid back-up if and when Bosak needs a break.

197 POUNDS: On paper this weight would appear to be one of our “holes”.  The reality is not only will this not be a hole, but we will be more than competitive at 197.  Four very capable wrestlers are lining up to replace NCAA champion Cam Simaz.

Sophomore Jace Bennett had a 16-7 record last year and will only improve now that he has a legitimate chance of breaking into the lineup. Billy George, last year’s starter at 174, is a full sized 197-pound wrestler. Billy had a roller coaster freshman campaign but still amassed an impressive 18-13 record. Senior Lukasz Stala enters his senior year after compiling a career 26-23 mark. Freshman Craig Scott, a two-time New York state champion, should also figure prominently into the fray.

285 POUNDS: This is the only weight class where Cornell has never had an All-American. I would like to blame Damion Hahn for this but since he has not been coaching at Cornell for 100 years, sadly I cannot pass the buck onto him! We are placing our hopes of breaking this streak on junior Stryker Lane, senior Oney Snyder or freshman Jacob Aiken Phillips.

Stryker placed 5th at the EIWAs two years ago and last season finished with a 19-11 record, which included 10 falls. Oney only needs one more semester to graduate so he will not be competing until the second part of the year.  Jacob Aiken Phillips, from this point forward referred to as JAP, suffered an early season injury, which forced him to miss the majority of the season. JAP is a former Georgia state champion who has good speed and size.  We are excited to finally get an opportunity to see him compete.

Exciting Changes Made to the Schedule

I am typically fairly conservative in how I schedule, but this year I’ve decided to mix things up a little. We finally have the depth to handle a much more grueling dual meet slate, and the schedule reflects this situation. In the past, if we lost one or two wrestlers we were sunk in a dual. As a result, I tended to push a tournament-laden schedule. The New York Coaches Association also agreed that every team would attend the New York State Intercollegiates this year, if the event was moved to the first semester.  I was willing to do this on the condition that we were the permanent host site. As a result, we have dropped the Body Bar from our schedule.

Because we do not have as many tournaments to help us pick our starting lineup, we have added a Red/White wrestle off on November 9. This will help us choose the team for our opening night Binghamton dual. In addition to this change we will be competing against Oklahoma, Central Michigan and Drexel at the Journeyman Duals on November 24 and against Missouri and Oklahoma State at Madison Square Garden on December 16.  We also added home contests against Oregon State on January 27 and Bucknell on February 10.

I believe this is an ambitious schedule but we have the type of team that needs to be challenged and this schedule will do just that.

2012-2013 Schedule (Home Events in Bold)

Date

Event

Time

November 9 Red vs. White 6 p.m.
November 16 Binghamton 6:30 p.m.
November 17 NY State Intercollegiate Varsity All Day
November 18 NY State Intercollegiate JV All Day
November 24 Journeymen Duals (Albany, NY) 9:30 vs. Drexel; 1:30 vs. Oklahoma; 3:30 vs. C. Michigan
November 30-Dec 1 Las Vegas Invitational (Las Vegas, NV)
December 16 Madison Square Garden 10 a.m. vs. Missouri; 12:30 vs. Oklahoma St.
January 1-2 Southern Scuffle at Chattanooga, TN All Day
January 6 at Lehigh 2:00 p.m.
January 12 Princeton
January 19 at Brown
January 19 at Harvard
January 26 Pennsylvania 2:00 p.m.
January 27 Oregon State 2:00 p.m.
February 2 at Hofstra 12:00
at Columbia 6:00 p.m.
February 10 Bucknell 2:00 p.m.
February 17 National Duals
February 24 National Duals Final Four at Minneapolis, MN
March 9-10 EIWA Championships at Rutgers
March 21-23 NCAA Championships at Des Moines, IA

–Printed with permission

Cornell's Damion Hahn on 3 NCAA Champs, Next Year's Lineup and "Letting the Cat Out of the Bag"

Cornell assistant coach Damion Hahn stopped to talk about the Big Red’s three NCAA title winners and his thoughts on next year’s starting lineup, including where he sees returning champions Kyle Dake and Steve Bosak.

 

Cornell Regional Training Center Clinic Comes to Long Island May 25-26

In late April, Kyle Dake, Mack Lewnes and Frank Perrelli, representing the U.S. Regional Training Center (RTC) at Cornell, competed with the best freestyle wrestlers in the country at the 2012 Olympic Trials.

On May 25-26, Dake, Lewnes and Perrelli will come to three locations (Askren Wrestling Academy, Luthern High School and Eastport-South Manor High) for the Cornell RTC Long Island training camp.  They will be bringing some of the nation’s best with them, as NCAA champions Steve Bosak, Troy Nickerson and Cam Simaz will be on hand as clinicians as will coaches Rob Koll, Damion Hahn, Mike Grey and Clint Wattenberg.

“We are looking to put on a great clinic in a part of the state that has excellent wrestling, while also making our presence more visible in downstate New York,” Cornell head coach Rob Koll said.  “I’m not sure many people are aware that we are building our RTC in Ithaca.  We are doing more than just molding student-athletes to be All-Americans and NCAA champions at Cornell, we are also developing the RTC to help make Olympic dreams come true.”

Lewnes was one of the first to take advantage.  When he first arrived in Ithaca as a freshman in the fall of 2007, he thought he would have to go elsewhere to pursue his freestyle goals after completing his collegiate career.  However, by the time he graduated in 2011, the RTC was up and running and he was able to stay at Cornell to work on freestyle and prepare for the Olympic Trials.

The three-time All-American spent the 2011-12 campaign training with a number of individuals accomplished in the international styles at the RTC, including Olympic alternates Hahn and Wattenberg, World Championships placer Koll as well as members of the Big Red team.

“I got fantastic support and had an amazing year,” Lewnes said. “We’ve only been designated as a Regional Training Center for a few years and things are developing so fast; it’s great.  It’s only going to keep growing, especially as we bring in a freestyle coach.”

While the RTC sent three grapplers to the Olympic Trials in 2012, Lewnes and Koll expect that to change.

“We were able to support Mack, Frank and Kyle, and we’re looking to support and train more athletes over the next few years,” Koll said.  “Our goal is to help more and more people move up the ladder and work for their Olympic aspirations. Next time the Olympic Trials roll around in 2016, we want to make sure we don’t have three guys competing, but more like 10.”

Some of those future Olympic hopefuls will be at the clinic on May 25-26.  All staff members will rotate among the three sites (Askren Wrestling Academy in Somers, Luthern High School in Brookville and Eastport South Manor High in Manorville).

On Friday the 25th, the event will take place from 6-8:15 p.m.  The following day, the camp will have sessions from 10 a.m. to noon and 1 p.m. to 3.  Lunch will be included for all on Saturday.   Registration costs $90 in advance and $100 at the door. For group discounts please call Rob Koll directly at 607-255-7307.

[button link=”http://www.flwrestlingclub.org/RTC_LongIslandCamp_flyer.pdf” type=”big” color=”red” newwindow=”yes”] Camp Flyer[/button]

 

 

For further information or to sign up, please visit flwrestlingclub.org/rtc.htm

–Betsy Veysman