Tag Archives: Big Red wrestling

From 'Tough to Unbreakable', Inside Trip Goes Behind the Scenes With Cornell Wrestling

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Taking them from ‘tough to unbreakable’.  That’s what Cornell head coach Rob Koll says his program aims to do with the wrestlers that enter the Big Red room.

What’s the method used to do that?  While most wrestling fans have seen Cornell wrestlers such as Kyle Dake in action, far fewer have witnessed what goes on behind the scenes to produce the kind of success the Ivy League squad has enjoyed, both on the mat and in the classroom, over the years.

Inside Trip, a DVD by Nick Garone and Riccio Productions, looks to change that, giving viewers an opportunity to see beyond the training.

“I was really excited when Nick [Garone] asked if he could do the video because it was another opportunity for us to show the difference between Cornell and almost any other program,” Koll said.  “It gives a deeper perspective into our program and lets people see not just what our team looks like in matches and in postmatch interviews but much more than that.  It lets them really meet our kids and see what they’re like and why they’re successful.”

Indeed, over 15 wrestlers and coaches, ranging from national champions to second or third stringers, provide insights on everything from practices, the academic experience, the camaraderie and the dreaded cold tub.

Freshman Nahshon Garrett tells about why studying for tests is easier than doing plate runs. All-American Mike Nevinger talks about wrestlers being different. Joe Stanzione discusses the full academic and athletic experience.  Kyle Dake talks about total dominance. And so on.

“We were shooting for something that was similar to the NFL Hard Knocks concept,” Garone said. “You get to see everyone working hard but also having a great time. There are a lot of things that people would never see, like the ice tubs and the goofing around in the training room, the fun at dinner. It’s been well received by those who have seen it.”

That’s certainly true of National Wrestling Hall of Fame member Gene Mills, now the head coach at Phoenix High School, who said he was excited to show the Inside Trip video to his wrestlers.

“I thought it was awesome,” Mills said. “It was something that caught my attention from the beginning and I didn’t want to stop watching because I wanted to see what was coming next.  I showed it to my team and it got them really motivated; it pumped them up.  It was great to see what the experience at Cornell is like.  I think kids would like to see what the experience would be like in other schools too.”

They can.

The series has been expanded to include an inside look at ACC squads Duke and Maryland as well as the Grapple at the Garden event. Plans are in the works for a video on Ohio State as well as individuals such as Olympic gold medalist Jordan Burroughs.

But the Inside Trip series began with Cornell, where Big Red 197-pounder Lukasz Stala explains that “there’s never a dull moment” in his student-athlete experience.

As the video shows, that’s how it is when you’re taking wrestlers from tough to unbreakable.  Countless young wrestlers are hoping to make that transition.  Perhaps they can get inspired with the Big Red.

To see the trailer see here or for more information, see here

The Inside Trip Series with Cornell, Duke, Maryland and Grapple at the Garden

Empire State Battles: What to Watch For as Cornell Travels to Hofstra and Columbia

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Last weekend, two New York teams faced each other in a dual for the first time in 2013, with Hofstra easing past Columbia, 23-9.

On Saturday, a few more Empire State battles will take place as Cornell visits Long Island and New York City for meetings with Hofstra at 1 p.m. and Columbia at 6.  The Big Red wrestlers defeated the Pride and Lions by a combined score of 52-21 in 2012 and would clinch their 11th consecutive Ivy League championship with a victory against Columbia.

With the season winding toward March and every match important for postseason seeding and qualification, here are some things we’ll be following throughout the day:

Cornell vs. Hofstra

Ranked Rematches

125: Big Red freshman Nahshon Garrett, now ranked sixth in the country, began to receive national attention back in November after his 13-9 victory over Hofstra All-American Steve Bonanno in the finals of the New York State Intercollegiates.

The Cornell 125-pounder has continued his stellar campaign, with a 29-3 overall mark.  Meanwhile, Bonnano has compiled a 13-7 record against a challenging slate in which he’s faced seven of the nation’s top 20.  He has been on a recent six-bout winning streak. Both wrestlers are threats to make the podium.  How similar will the rematch be to the first meeting?

141: Mike Nevinger and Luke Vaith have both been ranked in the top 10 at times during this campaign. Nevinger still sits at #10 and has looked very sharp at times, including during his run to the Southern Scuffle championship.  Last weekend, however, he dropped a pair of matches against ranked opponents.  Vaith has won five of his last six.  When they met in Ithaca in November, the Cornellian came away with a 1-0 decision. Who will take this one?

Other Postseason Implications

There are a number of weights that feature grapplers fighting for NCAA consideration, with 157, 174 and 285 certainly fitting into that category.

Shanaman, Photo by BV

157: Jesse Shanaman was 30th in the first Coaches’ Panel Rankings. (Those rankings, which include the top 33 in the country, are one of the key components of the NCAA tournament selection criteria).  The former Blair Academy standout will face the Pride’s Tyler Banks, who has recently returned from an injury. Banks is looking to state his case for postseason consideration, a process he began last Sunday when he earned his third straight win by edging Columbia’s Jake O’Hara, a returning qualifier who has spent some of the campaign in the top 20.

285: Both the Pride’s Paul Snyder and the Big Red’s Stryker Lane made the cut in the first Coaches’ Panel Rankings at #25 and #27, respectively.  Both have solid records, which would be bolstered with a victory in the dual meet.  The two squared off in Hempstead in 2011, with Lane taking a 4-0 decision.

174: Jermaine John has started to turn some heads with his recent performances for Hofstra.  He defeated Rider’s James Brundage, who was in the first Coaches’ Panel Rankings, in mid January, and proceeded to win his next five contests.  That included an 8-1 victory over Columbia’s Stephen West, a wrestler who not only was ranked in the top 20 for a portion of the campaign, but who defeated John 6-0 early in the season.  On the Big Red side, the starting nod has gone back and forth between Marshall Peppelman and Duke Pickett.  Peppelman manned the weight two weeks ago while Pickett took over last weekend and notched a major decision against Oregon State.  With the season winding down, one will look to take control and work his way into the postseason picture.  With John trying to do the same, it should be an intriguing match.

Cornell had representatives in the Coaches’ Panel Rankings in all but two weights – the previously discussed 174, and 133.  The latter should be of interest in the dual as Hofstra’s Jamie Franco, a 2012 NCAA qualifier, is looking for a return trip.  He was 8-11 at the end of December but has begun to pick things up, with three consecutive triumphs.  A year ago, he got his hand raised against Cornell and he’ll look to keep his winning streak alive.

 

Cornell vs. Columbia

Villalonga, Photo by BV

Cornell’s quest for an 11th straight Ivy title is a major story here.  But beyond that, we’re looking forward to perhaps the marquee match between Steve Santos and Chris Villalonga at 149.  The two split a pair of close bouts last year, with the Columbia wrestler winning 2-0 in the dual meet and Villalonga responding with a 4-3 decision in the third place bout at the EIWAs.

Santos went on to make the Round of 12 at the NCAAs and has continued on a hot streak that has him ranked eighth in the Coaches’ Panel Rankings (Villalonga is 15th). There will also be implications for EIWA seeding, as Santos currently sits first in the conference while Villalonga is third.

Santos is one of the captains of the Lions this year.  His fellow team leaders, 157 pounder Jake O’Hara and 174 pounder Stephen West will also wrestle compelling matches on Saturday.

O'Hara, Photo by BV

157: As mentioned above, O’Hara was upset against Hofstra and looks to get back on track against Shanaman, another wrestler coming off a tough loss (against Oregon State’s RJ Pena last Sunday).

174: West’s setback against Hofstra’s Jermaine John snapped a five-match winning streak, but the California native still has a 17-5 record for the year and is on track for his first trip to the NCAAs.  Earlier in the year, West topped Peppelman 6-1.  How will he fare against Cornell this time around?

197: In the finals of the New York State Intercollegiates, Jace Bennett dominated Nick Mills on the way to an 8-0 victory.  In a prior round of that tournament, Mills defeated Cornell’s Billy George, 5-3.  It will be interesting to see either of those rematches.  Bennett appeared in the first Coaches’ Panel Rankings in the 24th spot, but it was George who represented the Big Red at this weight last weekend against Penn and Oregon State.  (Bennett did take the mat, but at heavyweight).

And finally . . .

Fans haven’t seen much of Kyle Dake during the conference schedule this year as he has pinned all four opponents with only one match going past the first period.  No matter how long he’s on the mat on Saturday, it will be a treat for spectators to watch one of the best ever in the sport compete in his last Ivy League dual before gearing up for his run at a fourth NCAA championship.

 

From Korea to Cornell: Syosset's Choi Earns Prestigious Scholarship to the Ivy League

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When Dan Choi arrived in the United States, he didn’t know a word of English and he had never stepped on a wrestling mat.

That was just three years ago, but Choi has come a long way.

In a few months, the Syosset senior will head to Cornell University, where he will wrestle for one of the nation’s top teams and begin preparing for his future career, serving his new country.

“I’m very excited about Cornell,” he said. “There are all the things I want. I love math and science and there’s a very good physics major I will be in.  There is also a very good wrestling program and the ROTC.”

Choi said he was one of five recipients in the Northeast of the Navy ROTC Scholarship, which fully covers tuition.

“At Cornell, I’ll be trained as an officer and I’ll work for four years after graduation,” he said. “I would like to be trained for Navy Seals too.  I know it will be tough, but I’m excited about it.”

While Choi said he doesn’t have any connections to the military, he feels a desire to serve.

“I really want to give back to this country,” he said. “I have gotten a good education here that I couldn’t get back in Korea. Moving here changed my life.”

It sure did.

Other than the language barrier, which he said forced him to “look up almost every word” in his books when he first got to New York, he faced other challenges.  For one, he came all the way across the globe by himself.

“I live with a legal guardian, but not immediate family here,” he said.  “We don’t really know each other that well.  My mom is still working in Korea and we talk a few times a week.  But I haven’t seen her for two years.”

In order to make ends meet, Choi began working at a Subway restaurant, a job he still holds today.  But in addition to his time spent in food service and doing homework, he was seeking another extracurricular activity when he arrived.

“I started training in taekwondo when I was seven in Korea,” he said. “I am a black belt in taekwondo and judo.  During my sophomore year, I was looking for a sport and I heard wrestling was similar to judo.  So I asked if I could join.”

He did, but found that wrestling wasn’t that similar to judo after all.

“It was very difficult and very different,” he said. “My experience helped but I didn’t really know the rules for a while so it was hard.”

Despite that, Choi won more than 15 bouts and advanced to the Nassau County Tournament, where he lost his first match.  That summer, he went back to Korea and did some training there.  He also began to work with Vougar Oroudjov at Vougar’s Honors Wrestling.

“Wrestling in the offseason at Vougar’s really helped,” he said. “There are college wrestlers there and that helped me get much better.”

“Dan’s a good kid,” Oroudjov said. “He works at Subway to pay his bills and works very hard in wrestling and school.  He’s very strong physically and he has improved a lot in the past year.”

Courtesy of Dan Choi

The work paid off as Choi showed significant improvement as a junior, compiling a 42-8 record at 182 pounds with 21 falls.  He had more success in the postseason, earning bronze at the Section 8 Tournament.

“I wasn’t surprised that I was third in the county,” he said. “I actually expected more than that.  I was frustrated and disappointed.”

And he thought his season was over.

But shortly afterward, he found out that it wasn’t.  Although he was not originally granted a wildcard bid to the state tournament, an injury to another wrestler gave him a spot in the bracket.

Choi went 2-2 at the Times Union Center, losing to the fifth and sixth place finishers and coming within one victory of making the podium.  But despite the progress he had made in the sport, he wasn’t pleased.

“I was both nervous and excited to wrestle with the best in New York,” he said. “I felt lucky to be there. I wasn’t happy with how I wrestled. I didn’t wrestle the way I normally do. I was too nervous.”

While nerves played a role in his experience on the mat in the state capital, they didn’t come into play during the college selection process.

Choi applied early decision to Cornell and said he wasn’t really considering other schools.  In order to earn his scholarship, he had to interview with military officers.  He said he was much calmer than he was on the mat in Albany.

That calm has carried over to his senior campaign.  He has been an integral part of a banner year for Syosset, which has included the school’s first conference title in over 20 years. And he has enjoyed individual success as well.

Choi is 34-2 overall and all of his victories have been by bonus points. One of his losses came when he bumped up a weight to face one of Nassau’s top 220 pounders, Matt Mott of Lynbrook.  The other, a fall against Nick Weber of Kings Park in the finals at the Syosset Tournament, has stayed on the top of his mind.

“I took [Weber] down twice and was winning 4-2,” he said. “I was at the edge of the circle, close to out of bounds and kind of relaxed. He threw me and pinned me.  I would like to wrestle him again.”

Courtesy of Dan Choi

He was so disgusted that he left the second place medal he received behind when he exited the gym.

However, it was delivered back to him shortly afterwards.

“The father of one my teammates, Mr. Miller, knows my situation and has always helped me,” he said. “He picked up the award for me and told me I should keep it because it means something.  He told me to remember the feeling I had when I got it.”

Choi said he definitely remembers that feeling.  And it helps him as he pushes toward his goal of being a state champion this year.

Not too long ago, Dan Choi didn’t know the first thing about wrestling.  But to see him on the podium in a few weeks wouldn’t be that surprising.

What a difference three years can make.  The next chapter will begin at Cornell.

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Dan Choi wished to thank the Syosset parents, especially Mr. Miller and Mr. Gewolb, as well as his Subway Manager Stephanie.

Cornell Extends Winning Streak Against Penn; Columbia Tops American in Saturday College Action

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Cornell continued its decade-long winning streak in the Ivy League as the Big Red topped rival Penn 24-9 at the Friedman Center on Saturday afternoon. Rob Koll’s squad captured seven of the 10 bouts, including Kyle Dake‘s 11th pin of the season at 165 pounds. Freshman Nahshon Garrett set the tone for the day when he edged fellow top 20 wrestler Mark Rappo 2-1 to begin the meet.

For more on the Big Red’s victory see here.

Columbia Registers Win Over American

American dropped a dual to a New York squad for the second straight day on Saturday. After facing Hofstra on Friday, the Eagles visited Columbia in New York City and the Lions came out on top 24-13.  The Ivy League squad was fueled by bonus points. Nick Mills recorded a pin at 197 while Josh Houldsworth (165), Stephen West (174) and Jake O’Hara (157) all notched major decisions.

For more on Columbia’s victory see here.

Buffalo Drops MAC Contest

Buffalo faced conference foe Ohio on Saturday evening and lost a 26-13 contest. Picking up victories for the Bulls were Max Soria at 125, Erik Galloway at 141, Blake Ruolo at 149 and Mark Lewandowski at 165.

Cornell and Army Win on the Road; Hofstra and Binghamton Each Take Two of Three at CAA Duals

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Cornell moved to 3-0 in the Ivy League with a pair of road victories on Saturday in New England. The Big Red began the day with a 35-6 win at Brown before traveling to Cambridge for a 24-15 triumph over the Crimson.

Leading the way for Cornell were five wrestlers who went 2-0 on the day, including four grapplers who registered a pair of bonus victories.  Kyle Dake didn’t spent too much time on the mat as he recorded two first period pins.  Fellow returning NCAA champion Steve Bosak earned a fall against Harvard’s Josh Popple after majoring Ophir Bernstein of Brown a few hours earlier.  Meanwhile, 125-pounder Nahshon Garrett picked up two major decisions while 149-pounder Chris Villalonga had a successful return from injury, pinning Grant Overcashier of Brown before notching a technical fall against Todd Preston of the Crimson.  Stryker Lane ended both duals with decisions for the Big Red at 285.

Cornell will return home for two meets next weekend, hosting Penn and Oregon State.  For more on Cornell’s wins, see here.

 Binghamton and Hofstra Each Take Two of Three at CAA Duals

Undefeated performances by Donnie Vinson (149), Nate Schiedel (184), Derek Steeley (133), Tyler Deuel (285) and Mike Sardo (125) spurred the Bearcats to wins in two of their three matches on Saturday in Virginia.   Binghamton defeated Drexel (29-14) and George Mason (29-13) while falling against Rider (19-15).

With his third triumph of the day, Vinson moved into a first place tie with Josh Patterson for the most all-time wins in Binghamton history.  The Marathon native will attempt to become the sole record holder when the Bearcats take the mat next weekend.

For more on Binghamton at the CAA duals see here.

Meanwhile, at the same event, Hofstra also went 2-1, topping George Mason and Boston while dropping a dual to Old Dominion.

Leading the way for the Pride were Steve Bonanno (125), Jermaine John (174) and Paul Snyder (285).  All three were undefeated and each picked up crucial bonus points for the team during the course of the day.

 Army Wins Big Over Bucknell

Bucknell got out to a 6-0 lead at home early in Saturday’s dual with Army, but the Black Knights took over from there, winning eight of the nine remaining bouts in a 28-9 victory.  Putting up bonus points for the squad from West Point were Paul Hancock (major decision at 165) and Cole Gracey (injury default at 174).

For more on the dominant win, see here.

 

 

From Friday Night . . . To find out more about Buffalo’s first dual win of the season on Friday night against Eastern Michigan or Columbia’s loss against Bucknell, see Friday’s College Roundup here.

Catching Up With Cornell: Rob Koll's Update Following the Scuffle and Lehigh/Princeton

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By Rob Koll

It has been a busy couple of weeks with competition and two-a-day practices.

In the future we will not be wrestling Lehigh on the first weekend of January. When we returned to Ithaca from the Southern Scuffle the guys barely had enough time to have their singlets washed.  We immediately hopped on a bus for Lehigh, made weight, wrestled and returned to Ithaca. Considering the travel situation, I was pleasantly surprised that the team still wrestled well against Lehigh. I had been warned by more than a few Cornell wrestling fans, but primarily Buzz Bishop, that I might as well stay in Lehigh if we lost. I think he was kidding but there is almost always truth to humor!

Here is a quick rundown of recent activities.

Southern Scuffle (SS)/Lehigh/Princeton observations: 

125 Nahshon Garrett lost one close match at the SS to the eventual champion but scored major decisions and tech falls against every other opponent.  At Lehigh he got off to a slow start but kept the pressure on, ultimately racking up a technical fall. In the Princeton match, Nahshon was determined to register his first career fall. He is great at scoring points but terrible at pinning his opponents (25-3 no falls). With the Pin Pool currently at $1,268 per pin he knew he had to work on this weakness. Unfortunately he still has work to do. He looked good winning 10-0, but that will not keep the lights on! Nahshon grows a little more dominant and gains a little more confidence every day. He has the physical, technical and mental skills to win the NCAA title this year.

133 Bricker Dixon did not perform will at the SS. He lost two matches because he could not get off the bottom. He has been working on this weakness ever since the Las Vegas Invite but we have yet to see significant results. This is even more frustrating because he is so strong everywhere else. Against Lehigh, Bricker defeated #13 Cruz 2-1. Bricker dominated the first two periods. He took Cruz down and rode him and then rode him out the entire second period. In the third period Bricker’s bottom struggles continued as he was ridden for the entire period. Bricker looked great against Princeton on his feet but most importantly he quickly escaped from the bottom! We expected Bricker to contend for the 125-pound weight class this year but since Nick Arujau has struggled with his weight we have relied on Bricker to carry the load. He is finally lifting into the weight class and could contend for the Eastern title if he continues to improve on his bottom work.

Nick Arujau has finally gotten his weight back down, but he will have to prove himself in open tournaments before I give him an opportunity to regain the starting role.

141 Mike Nevinger has completely regained his swagger. He won the SS championship by defeating a returning All-American, and the country’s #4 ranked wrestler. Mike is finally scoring from the neutral position again after suffering through a painfully long scoring drought. That is not to say that Mike was not winning, just that he was relying too much on his top work to win matches.  Against Lehigh and Princeton, Mike dominated both matches, but since he failed to register any falls he is in our doghouse.

149 Chris Villalonga had to forfeit to 5th place after getting knocked out in the consolation wrestlebacks. The good news is Chris is doing well and has been cleared to wrestle.

149 Ryan Dunphy went 3-2 at the SS but failed to place. He lost an OT heartbreaker at Lehigh but then came back and avenged an early season loss by defeating the Princeton wrestler 5-3. Ryan is very tough and talented. He needs to make a better effort of riding his opponent. He will score three takedowns, quickly get away from his opponent when he has to go down, and still not even be close to securing riding time! That one point has cost him two to three matches this year.

157 Chris Dowdy is going to be very good but he needs to get a great deal stronger, and he needs to diversify his attacks. He has an explosive double leg that worked well in high school and currently works against weaker college opponents. Unfortunately once his momentum is stopped he doesn’t have the strength to finish his move. He is only 18 years old so I don’t expect that this problem will be a problem for long.

165 Kyle Dake defeated last year’s Hodge Award winner David Taylor to become only the second person to ever win four SS titles. Against Lehigh we bumped him up to wrestle #11 Nathaniel Brown. Kyle dominated the match, winning by six. Against Princeton Kyle finally helped us pay some bills by registering a quick first period fall.

174 Marshall Peppelman won four matches and placed 8th at the SS. He did not wrestle against Lehigh because Kyle moved up but he did win against Princeton. In the Princeton match Marshall put himself to his own back and had to come back from a five-point deficit. Marshall fought back and registered a 10-5 victory.

We need to figure out who will be our starter at this weight. Both Duke Pickett and Marshall have had respectable seasons thus far. We will wrestle these two off this week.

184 Steve Bosak defeated one returning All-American before falling in the finals to returning NCAA champion Ed Ruth at the SS. At Lehigh, Steve dropped a tough OT match to 2x All-American Rob Hamlin. Steve had 57 seconds of riding time but was unable to secure the last three seconds, sending the match into OT. To Steve’s defense he has only been back in the room for just over a month so I expect to see significant improvements in him up until the NCAA tournament.

197 Jace Bennett won five matches at the SS to place 7th.  In the Lehigh match he wrestled with absolutely no urgency and was rewarded by being ridden out for a one-point loss. For the most part I felt the team wrestled well against Lehigh with the exception of Jace. His opponent stopped Jace’s double leg and Jace made no adjustments. If Jace didn’t have such exceptional talent this would not bother me so much. He needs to stop trying to “win easy” and mix it up more. As irritated as I was at him over his Lehigh performance he did help himself out by pinning his Princeton foe.

285 Neither Stryker Lane nor Jacob Aiken-Phillips placed at the SS. I sent Stryker out against Lehigh and he registered a workmanlike 3-1 decision. Jacob got the nod against Princeton and he came through with a second period fall.

All the best, Rob

Five Cornell Wrestlers Make the Semi-Finals at the Southern Scuffle; Several Army and Big Red Grapplers Remain in Consis

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Cornell will send five semifinalists to the mat on Wednesday at the Southern Scuffle in Chattanooga, Tennessee.  Nahshon Garrett and Mike Nevinger punched their tickets to the final four at 125 and 141, respectively, with major decisions.  Kyle Dake notched his second pin of the day to move closer to his fourth consecutive Scuffle finals, while Chris Villalonga and Steve Bosak joined him in the semis.

New York native Nick Gwiazdowski of Duanesburg High and North Carolina State will face defending NCAA champion Tony Nelson of Minnesota in the heavyweight semifinals.

A number of wrestlers from the Big Red and from Army remain alive in the consolations brackets and will continue to fight for third place when action resumes in the morning.

Here are the next matches for the New York-based competitors still in the tournament. For full results, see here.

Semifinals Involving NY Wrestlers

125 Pounds: Nahshon Garrett (Cornell) vs. Nico Megaludis (Penn State)

141 Pounds: Mike Nevinger (Cornell) vs. Nick Dardanes (Minnesota)

149 Pounds: Chris Villalonga (Cornell) vs. Jordan Oliver (Oklahoma State)

165 Pounds: Kyle Dake (Cornell) vs. Nick Sulzer (Virginia)

184 Pounds: Steve Bosak (Cornell) vs. Kevin Steinhaus (Minnesota)

285 Pounds: Nick Gwiazdowski (Duanesburg, North Carolina State) vs. Tony Nelson (Minnesota)

Wrestlebacks Involving NY Wrestlers

133 Pounds:

Jordan Thome (Army) vs. Joseph Martinez (Virginia)

Mark Grey (Finger Lakes Wrestling Club) vs. Colton Rasche (Navy)

141 Pounds:

Connor Hanafee (Army) vs. Tyler Rauenzahn (Army)

149 Pounds:

Ryan Dunphy (Cornell) vs. James English (Penn State)

John Belanger (Army) vs. Luke Frey (Penn State)

165 Pounds:

Paul Hancock (Army) vs. Harrison Hightower (Ohio)

174 Pounds:

Duke Pickett (Cornell) vs. Todd Porter (Missouri)

Marshall Peppelman (Cornell) vs. Mathew Miller (Navy)

197 Pounds:

Jace Bennett (Cornell) vs. Nik Brown (UTC)

Rob Koll's Cornell Update After the Grapple at the Garden

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By Rob Koll

Happy holidays to all!  Here is my Grapple at the Apple update.

Nahshon Garrett deserves a great deal of credit for competing this weekend. Nahshon sprained his ankle on Thursday and I was informed by Chris Scarlata, our trainer, that there was virtually no way he would be capable of wrestling on Sunday. A day later he was hobbling around in a boot and on crutches. The following day he snuck into the Friedman Center at night so he could try to get used to the pain. By Sunday he was wrestling. The problem is he wasn’t able to work out, and thus he had to cut all his weight the morning of the match. He looked horrible in the Missouri match, not because of the injury, but because he had not recovered from the weight cut. By the time we wrestled Oklahoma State, he had recovered, and he looked more like himself. Nahshon is one tough customer. He is also the consummate team player. His only problem is he is chronically late for everything. Travis Lee had this same malaise so I can only assume these guys have their clocks set on West Coast time. He is going to be left at the hotel the next time he shows up late. Of course if he keeps winning I might hold the bus a couple extra minutes!

Nick Arujau finally got back into the lineup but was less than impressive. Nick was one dimensional on his feet, listless on bottom and desperate on top. His performance was particularly disappointing because he has such impressive moments in the practice room. The Southern Scuffle will give us an opportunity to see both Bricker Dixon and Nick in action at the same time. The tournament results will serve as a barometer for choosing our starter at this weight class.

Mike Nevinger did not have one of his finer performances against Missouri but bounced back against Oklahoma State. I am going to give Cornell Engineering finals the benefit of this defeat. Although this was not an ideal time for our guys to be competing, coming directly off finals, I believe it might have affected Mike the most. He did not have a great week of training and it showed. I am confident we will see a vastly improved Nevinger in Chattanooga.

Chris Villalonga went 1-1 on the day winning an overtime victory over #15 Drake Houdashelt of Missouri but was defeated by #1 Jordan Oliver of OSU.  Chris frustrates his coaches when he wrestles from the tie. He is not an overpowering wrestler so when he gets tied up, he is much less effective. It seems to be a sort of safety blanket for him. He is very tough on top so he doesn’t need to score a lot on his feet but he has to score more if he hopes to get to the NCAA podium.

Jesse Shanaman returned to the lineup after a five week layoff caused by an injury. Jesse defeated a very tough Missouri opponent. Unfortunately he pulled his hamstring in the first match. We knew he hurt his hamstring but he assured us it was nothing. When he could barely defend himself against OSU we knew the injury was more than “nothing”. Although I respect Jesse for his toughness, and desire to compete, he needs to do a better job of allowing us to protect him from himself. If we let him he would bring a sleeping bag into the Friedman Training Center. He is a tireless worker but we need to make sure he is healthy in March.

Kyle Dake was named the Outstanding Wrestler for the day going 2-0 with victories over two nationally ranked opponents.

Marshall Peppelman and Duke Pickett both wrestled hard, but neither was able to come up with a victory. I am interested to see both of these wrestlers compete at the Southern Scuffle if for no other reason than to see who takes control of this weight class.

Steve Bosak returned to the mats after a two month hiatus. Steve is not at his best but still came away with victories against two nationally ranked opponents. Steve will quickly work himself back into shape and should be close to 100% for the Southern Scuffle.

Sixteen of Jace Bennett‘s nineteen matches have ended by either fall or major decision. Although this is impressive, five of these matches have ended in a negative fashion. Jace has shown great potential but giving up pins is unacceptable. Jace is great on top but gets far too reckless with his legs. Billy George and Jace will be battling in Tennessee to see who will represent the Big Red going forward.

Stryker Lane faced the 2nd and 3rd ranked wrestlers and although he wrestled hard he was unable to pull off a victory. Stryker has made significant improvements from last year and is a consistent performer for the Big Red.  He is currently ranked #1 in the EIWA at 285.

Up Next: The Southern Scuffle @ Chattanooga, TN, 1/1- 1/2

All the best, Rob

From Redman to the Top 15: Cornell's Nahshon Garrett Making His Mark for the Big Red

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By Betsy Veysman

From being Redman to being in the nation’s Top 15.

It’s certainly been an interesting month and a half for Cornell freshman 125-pounder Nahshon Garrett.

When it was time for the All-Star Dual on the opening weekend of the 2012-13 season in November, the Big Red wanted famous mascot Redman to attend the festivities in Washington D.C..

“We’d been struggling with a consistent Redman,” said head coach Rob Koll.  “Kids graduate and surprisingly don’t want being Redman to be their career.”

In stepped Garrett, who was a good candidate for a number of reasons.

“Nahshon is all about doing what’s best for the team,” Koll said. “But he’s also a dancer and pretty outgoing when it comes to those kinds of things.  He and his twin brother used to perform dances at rallies in high school.”

So the California native suited up and cheered on Kyle Dake in his dramatic 2-1 victory over David Taylor in the most anticipated match of the night.

Nahshon Garrett, Photo by BV

The experience was an eye opener for Garrett.

“It was a great time,” he said. “First of all going there and supporting Kyle — I think people take him for granted sometimes.  But seeing all those accomplished wrestlers; it was inspiring.  It pointed me to where I want to be and what I want to achieve in this sport.”

In fact, when it was over, Garrett vowed to return to the All-Star Dual in 2013 — but not in a costume.

“When it was over, Nahshon told me he wanted to be wrestling in the event next year,” Koll said.  “I have no doubt he can do it.  He’s the real deal. He’s taken people who didn’t know about him by surprise.”

That’s the truth.

Garrett earned the starting nod for the Big Red and immediately made an impact, going 5-0 at the Binghamton Open to capture the title in the opening action of his Cornell career.

The following weekend brought on more dominant performances as he cruised to a 14-1 victory in his first dual meet against Binghamton and the next day captured the New York State crown with a 13-9 win over returning All-American Steve Bonanno of Hofstra in the final.

For his efforts, especially in the title bout, he was named the tournament’s Most Outstanding Wrestler.  But that match also demonstrated the strides Garrett has made.  A year ago, Bonanno defeated Garrett 11-5 at the Binghamton Open.

“I remembered wrestling him before, and I knew I had gotten a lot better,” Garrett said. “I didn’t worry about the fact that I had lost to him before, or that he was an All-American.  I knew there were a lot of things I had to work on after we wrestled before and I know there are still a lot of things I need to work on now.”

Garrett is still relatively new to wrestling.  He officially began as an eighth grader, but had some (secret) experience prior to that.

“My mom wouldn’t let me wrestle for a while,” he said. “She was afraid about things she’d heard about germs and disease on the mats.  She thought I would get something.  But I went to some practices as a seventh grader without her knowing and I loved it.  Finally, in eighth grade I talked to her about it and she saw how passionate I was and let me wrestle.”

He was pretty successful right off the bat, but he marked that success with a bit of an asterisk.

“I was wrestling at 70 pounds,” he said. “I was a lot stronger than the people I was wrestling but I was also older. I mean, at that weight I was wrestling some fourth graders.”

While he enjoyed the sport, he was still heavily involved with a number of other activities.

“I was doing a lot of dancing and music (piano) and a lot of other things,” he said. “Wrestling wasn’t necessarily first on my list.  But my sophomore year, [at 103 pounds], I made it to the state tournament.  I went 1-2 and didn’t place after I lost to the fourth and fifth place guys.  I was really bummed out about that and I decided I wanted to focus on wrestling to see what I could accomplish.”

He accomplished quite a bit.  He won California state championships in his junior and senior years for Chico High at 103 and 112 pounds, respectively.  He credited Chico head coach Keith Rollins, who he called “pretty much my best friend” and assistant Jordan Mathews for his achievements.

And after he completed his high school career, he captured the NHSCA Senior Nationals crown as well, despite wrestling with a torn chest muscle.  Shortly afterwards, he made his college selection and readied for a transition from Northern California to upstate New York.

When he arrived in Ithaca, Garrett said he weighed around 120 pounds.  He spent a year with the Finger Lakes Wrestling Club (FLWC), putting on size and strength and training while taking some classes at a nearby school.   As he looked back on the year on the mat, Garrett said there weren’t any matches or wins that stood out to him, although he did place in multiple open tournaments (fifth at Buffalo, third at Edinboro).  He said the focus was on getting bigger and better and he thanked former Big Red wrestler Corey Manson, one of his FLWC coaches, for helping his development.

“There was a transition for me, getting accustomed to everything,” he said. “It was a little bit of a struggle, especially financially.  But there’s a big difference now. It’s amazing. I’m so happy just to be a part of everything here at Cornell.  Being here has helped me raise my level and my standards for myself.  I have a lot of good friends here now, like in California. Being in this environment has changed what I want and what I think I can achieve.”

He certainly has set his sights high.

“We have to write down goals before the season and I said I wanted to be an All-American, National Champion and win every tournament or at least place at every one,” he said. “I’ve always believed in myself but I wasn’t sure at the beginning of the year whether those things could be a reality.  Now I think they can be.”

Koll does as well.

Garrett and Burroughs, Photo by Lindsey Mechalik (http://zephyr.exposuremanager.com/)

“He gets better every single practice,” the coach said. “His learning curve is so much higher than everyone else’s, especially because he’s pretty new to the sport.  A number of people have said he wrestles like Jordan Burroughs, especially with that double leg of his and I think he does.”

The mention of the name “Jordan Burroughs” during the interview yielded a laugh from Garrett.

“I reacted that way because I get made fun of a lot because I’m so starstruck about Jordan Burroughs,” Garrett said. “I met him in Vegas and it was awesome.  I was really excited about that.  Getting compared to him is humbling.”

Humbling is a word Garrett used quite a few times.  He said he’s humbled by all the praise he has received from the coaches.  He’s humbled by being part of the academic and wrestling communities at Cornell.  And as someone who deeply values his religion, he said he’s “humbled by all that God has given me.”

That includes his wrestling talent.  So far on the mat, he’s compiled a 17-1 record with 11 bonus point wins.  His one loss was in the title bout at the Cliff Keen Invitational in Las Vegas when he dropped a 6-4 decision to #4 Alan Waters of Missouri, an opponent he will face again in New York City on Sunday.

“I think I’ve wrestled pretty well so far this year,” he said. “[Waters] wrestled a very smart match in the finals and is obviously very good on top.  I need to keep getting better in every position because I believe I can do more.  There were a few matches where I was frustrated that I didn’t get the pin or the tech.  I want to get those results.  I’m trying to push myself to the level of complete dominance like Kyle Dake. I watch how Kyle does things, how he’s preparing in the room, how he dominates all the time, even in practice.  I ask him a lot of questions and I’m trying to do the same things he does.”

Things like wrestling in the All-Star Dual, which Garrett hopes to do next year.

Someone else will have to be Redman.

 

Weekend Recap: Garrett Earns MOW as Cornell Wins New York State Collegiate Title; Columbia Crowns Three Champions

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This weekend, the focus of New York college wrestling was in Ithaca.

First, on Friday night, Cornell defeated Binghamton 30-7 in a rematch of the dual won on criteria by the Big Red a year ago in Vestal.  For full results of the meet between the Big Red and the Bearcats, see here.

On Saturday and Sunday, most of the Empire State’s squads across all divisions competed in the New York State Championships, with the varsity competition on the first day and the “B” event on Sunday.

For final brackets from Saturday’s event, see:

NYS Tournament Final Brackets

To watch a video replay of the championship matches, see here.

 

Here are a few quick observations from Saturday’s action:

Cornell Freshmen Didn’t Look Like Rookies

Craig Scott, Photo by BV

Without two defending NCAA champions (Kyle Dake and Steve Bosak) and a number of other starters, the Big Red won the team title on Saturday by more than 30 points.  Contributing significantly were freshmen such as Nahshon Garrett, Chris Dowdy and Craig Scott.  All three won their debuts in a Cornell singlet against the Bearcats on Friday night and they all followed up with strong showings in the tournament.

Nahshon Garrett, Photo by Boris V

Garrett earned Most Outstanding Wrestler honors after capturing the 125-pound title with a 13-9 victory over returning All-American Steve Bonanno of Hofstra.   It was the second week in a row on top of the podium for the California native, who won the Binghamton Open during the season’s opening weekend.

Scott beat NCAA qualifier Cody Reed of the Bearcats in the dual on Friday and then did it again, by a larger margin, on Saturday.  That victory put him in the finals, where he upended Tyler Beckwith to win the tournament a week after taking second at the Binghamton Open.

The finals of the Cornell wrestle-offs at 157 pounds featured Craig Eifert and Jesse Shanaman, but with both out due to injuries, Chris Dowdy made sure the Big Red remained strong at the weight class.  Dowdy notched a convincing 5-0 shutout in the meet against Binghamton and then fought his way to the finals on Saturday, where he took silver behind NCAA qualifier Jake O’Hara of Columbia.

The performances of the three first-year Cornell students bodes well for the future of the Ivy League squad, as does the work of 141-pounder Mike Nevinger who didn’t yield a point all day.  He recorded three pins and outscored his opponents 13-0 in his other two bouts to win the tournament.  Similarly dominant was 197-pounder Jace Bennett, who pinned his way to the championship match, where he notched a major decision.

 

Champions from Columbia

The Lions led the team race for portions of the day on Saturday and boasted three champions – Steve Santos (149), Jake O’Hara (157) and Stephen West (174).  There’s no question that the trio will make the Lions tough in the middleweights in 2012-13.  Santos and O’Hara both won multiple matches at the NCAA tournament last year and West was on the verge of receiving an at large bid. All three were in control throughout the day, but they weren’t alone in excelling for the Lions.  The New York City-based team also had other top four finishers — Penn Gottfried (fourth at 125), Joe Moita (fourth at 133), Josh Houldsworth (third at 165) and Nick Mills (second at 197).

 

Hofstra Takes Third

Luke Vaith, Photo by Boris V

Hofstra had one champion on the way to third place in the team competition, but it wasn’t one of the Pride’s returning 2012 NCAA qualifiers.  It was Paul Snyder, who breezed through the early rounds before a 3-1 decision over Buffalo’s Justin Heiserman in the title match.  Rob Anspach’s squad had five other representatives earn top four spots, with Steve Bonanno (125) and Jermaine John (174) taking second; Jamie Franco (133) and Luke Vaith (141) grabbing third; and Nick Terdick notching fourth.

 

Standout Performances for Cortland

Tyler Beckwith, Photo by Boris V

Only one non-Division I wrestler made the finals – Tyler Beckwith of Cortland at 184 pounds.  But Beckwith wasn’t the only grappler from the Red Dragons to impress.  Bobby Dierna took third at 149 with his only loss coming by a point to champion Steve Santos.  Jared Myhrberg  was fourth at 197 and Corey James rebounded from a first round loss to take fourth at 285.  Brad Bruhn’s squad finished sixth in the team standings, the highest finish for a non-Division I team.

Another DIII team, Ithaca, had some strong showings, including bronze finishes for both Jules Doliscar at 174 and Ricardo Gomez at 125.

 

Mark Lewandowski Knows How to Pile Up the Points

Photo by Boris V

You could say Lewandowski was dominant on his way to the crown at 165 pounds.  In his first four matches, he outscored his opponents by a combined 62-1 tally, winning each bout by technical fall.  Two of the matches ended in less than one period.  His prowess in winning by at least 15 points wasn’t surprising – he had the most technical falls in the nation last year.  But we saw first hand that if you look away for too long, you can miss a lot of points when the Buffalo senior is on the mat. (He won 12-6 in the finals).

Lewandowski’s teammates Andrew Schutt and Justin Heiserman also went to the championship bout before taking second.  None of Schutt’s matches went the distance.  He won his first three by fall and then was pinned in the finale by Cornell’s Mike Nevinger.

 

The “B” Tournament

Cornell had four champions on Saturday and another three on Sunday in the “B” tournament.  Ryan Dunphy (149), Michael Alexander (174) and Jacob Aiken-Phillips (285) all captured first place for the Big Red.

In addition, two more more Ithaca-based grapplers earned gold with Taylor Simaz (157) and Gabe Dean (184) winning for the Finger Lakes Wrestling Club.

Buffalo and Columbia each boasted a pair of victors. Sean Walton (133) and Dominic Montesanti (165) won for the Bulls while Robert Dyar (125) and Matt Idelson (197) were champions for the Lions.  Army’s Tyler Rauenzahn rounded out the champions as he stood on top of the medal stand at 141 pounds.

Final brackets for the “B” tournament are here.